Pancreatitis: Foods to Avoid

Pancreatitis: Foods to Avoid

If you suffer from pancreatitis, an inflammation of the pancreas that may require hospitalization, you should avoid eating certain foods. Here are the ones that you should absolutely not put on your plate, so as not to aggravate your symptoms.


In case of inflammation of the pancreas, an organ that plays an important role in the digestive process, it is necessary to reduce the intake of fats, especially saturated fats and animal fats such as butter, sour cream and cheese.


Also be sure to limit your intake of red meat and cold cuts, foods that are also too high in saturated fat. Choose white meats such as chicken and turkey, which are a source of protein and low in fat.


Candy, cakes and other treats containing large amounts of simple sugars are harmful because these foods overload the pancreas. The same goes for carbonated drinks and industrial fruit juices.


All alcoholic drinks should be avoided. It’s no wonder that gallstones and/or excessive alcohol consumption are the main causes of pancreatitis, which causes severe abdominal pain, as well as nausea and vomiting.

French fries

To slow the progression of the disease and limit relapses, it is necessary to limit the consumption of fried and fatty foods such as French fries and chips. It will be difficult for the pancreas to digest them. Instead, choose to cook in water, foil or steam.

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