Do you often have sugar cravings ? The problem is that this is not only good for the line, but also for health…Therefore, it is better to avoid consuming too much sugar every day. Easier said than done!
But how can we resist traction ? In his latest work, “Zero Limits to Stay Young,” the French physician and columnist Jimmy Mohamed shared his advice.
A miracle drink that helps you avoid sugar cravings
His secret? Belonging gymnema sylvestra powder. It is a tropical plant that can be found in India or Australia. Moreover, it is also called “sugar destroyer”. The good news is they can be found in pharmacies and online.
In reality it is plant will act on taste buds tongue and temporarily suppress the sensation sweet taste. Result ? You won’t crave sugar because you won’t be able to taste it.
THAT doctor tells a joke in his book. One evening he felt a strong craving for sugar. So, he poured one or two spoons of Gymnema Sylvestra powder. in a glass of water. Verdict? “I don’t know if it’s a placebo effect, but it was radical.”– he explains. “After a few minutes I didn’t want to eat anything sweet anymore.”
Drinking this drink can help you digest food and speed up your metabolism.
It’s still good to remember that sugar cravings are usually caused by lack of sleep or stress… If you have frequent sugar cravings, you may want to change your lifestyle to make it healthier.
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