Little known, but this essential oil has wonderful weight loss benefits. As a bonus, it aids digestion, regulates water retention, and even restores skin’s radiance.
As summer approaches, many of us are looking to switch to a balanced diet and regain our toned figure. While regular exercise is recommended to maintain a healthy weight, there are other ways to boost your metabolism. Among them it is worth noting essential oils! These oils, draining and purifying, are valuable allies in your weight loss journey when used wisely and combined with a healthy diet. In particular, this oil, known for its soothing and regulating properties, promotes rapid weight loss.
Although it is not as popular as Atlas cedar essential oil or apple cider vinegar, which are known for their weight loss properties, this oil is just as effective. Proof: It’s one of the most powerful natural appetite suppressants that keeps you from snacking throughout the day. It is also very rich in limonene, which makes daily digestion easier. Indeed, this essential oil stimulates microcirculation of the intestines and stomach, promoting the rapid removal of toxins from the body. Which gets rid of excess fat faster and therefore helps you lose weight. And that’s not all: this elixir with a thousand benefits reduces cellulite, depletes the liver and kidneys, and also helps fight water retention. In short, everything seems to fit the bill.
Tangerine essential oil, also called tangerine tree essence, extracted by cold pressing the fruit peel, is a true natural tip to add to your routine when you want to shed a few pounds. Acting against food cravings, it is a carminative that speeds up the evacuation of intestinal gases, thereby deflating the stomach.
To apply it every day, nothing could be easier! Like other essential oils, tangerine essential oil is absorbed orally or through the skin. For oral administration, take 1-2 drops approximately 3-6 times daily on a neutral tablet or spoon of honey. If you prefer to apply it directly to your stomach, simply dilute two drops of tangerine essential oil in a carrier oil of your choice, i.e. vegetable oil (almond, coconut, etc.). Then apply the mixture to the desired areas, gently massaging, and that’s it!
Finally, those with a sweet tooth will be able to let their imaginations run wild as mandarin essence is also used in cooking to make cakes and even pancakes. A practical alternative that allows you to pamper yourself while limiting your fat intake. So, do you have any ideas yet?
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