Numerous studies today demonstrate the effectiveness of music for health. Dr. Gerald Kierzek reminds us that these benefits are even emphasized by the World Health Organization (WHO).
Music has an effect equivalent to a powerful painkiller. THAT Dr. Gerald Kirzek, his colleagues may also prescribe this medicine for you.
There is an application Musical carewhich allows doctors now, in addition to medications, music classes are prescribed. Listening to music increases the production of feel-good hormones.
Music also used for pathologies such as autism and/or mental illness.. It stimulates attention and facilitates communication with others.
What effect does music have on the brain?
Music helps you age better. Simply listening can reduce stress and anxiety. It also affects mood, reducing sadness and depression.
Advice from Dr. Gerald Kirzek
Join us every morning at 8:50. Dr. Kierzek’s advice. From stress management to nutrition and even sleep, he gives you useful tips on all aspects of our daily lives.
You can also find this speaker playing in the HERE and Radio France apps.
Related Posts
Alopecia: What are the most common causes of hair loss? – Health Consulting – RFI
This is a very debilitating disease that can be developed if you eat too much fruit.
