This is why it is not recommended to brush your teeth after breakfast

Why should you brush your teeth when you wake up?

When we sleep, our mouth becomes an ideal breeding ground for development. bacteria. In fact, the production of saliva, which plays a protective role, is significantly reduced. Moreover, at night plaque accumulates. Therefore, when we wake up, our mouth contains the most bacteria.

• By brushing our teeth before breakfast, we destroy these microorganisms and prevent their proliferation.
• Besides, fluoridated toothpaste Used when brushing teeth, it helps strengthen tooth enamel by acting as a protective barrier against acid attacks that can occur during breakfast, especially if it is rich in fermentable carbohydrates.
• Finally, brushing your teeth immediately after waking up also helps prevent bad breath and the unpleasant situations that come with it!