An antioxidant, this drink is great for gut health (one ingredient is all it takes).

Inflammatory bowel disease (IBD), characterized by chronic inflammation of the walls of the digestive tract, is a serious disabling pathology in everyday life and is associated with an increased risk of colorectal cancer. They lead, among other things, to inflammation of the digestive tract, abdominal pain and transit disorders. Although there is no treatment that can cure them, research is ongoing to improve the daily lives of patients. To this end, researchers from the University of Missouri in the US found that juice made from one vegetable can reduce symptoms.

To achieve their results, the researchers studied 60 mice, divided into several groups, each of which was placed in different situations. One of them was given a placebo, another was given an agent that reproduced the symptoms of ulcerative colitis (an inflammatory disease of the colon), a third was given this agent and the juice as a natural treatment, and finally the last group was given the juice alone. To track the effects of the juice on the mice, the researchers observed which mice survived, their weight, the severity of colitis, and the composition of their intestinal flora. The results, published in the International Journal of Molecular Sciences, show that mice that drank the drink as a treatment had better survival and minimal weight loss compared to other rodents. This health improvement suggests that the famous juice helped cure the rodents’ overall health during the intestinal inflammation they were experiencing: “These changes in gut microbiota are associated with improved gut barrier function, enhanced colon repair, and antioxidant effects, thereby attenuating intestinal damage and colon inflammation.”– Professor Satyanarayana Rachagani, the main author of the study, develops in a press release.

This amazing juice is red cabbage juice. Containing a wide range of bioactive compounds that improve digestive health, it has an anti-inflammatory effect on the colon of mice. Red cabbage stimulates the regulatory T cells of the immune system, promoting anti-inflammatory immune balance. “It alters the composition of the gut microbiota by increasing the number of beneficial bacteria, which leads to increased production of fatty acids and other bacteria-derived metabolites that reduce inflammation.” Professor Rachagani continues. So, red cabbage appears to be a promising way to combat the symptoms of inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis (ulcerative colitis) while supporting a healthy gut environment: “These results provide new insight into the mechanisms underlying the therapeutic effectiveness of red cabbage in the treatment of inflammatory bowel disease. Its ability to modulate gut microbiota, activate anti-inflammatory pathways and improve immune regulation highlights its potential as a valuable therapeutic agent for inflammatory bowel diseases and associated inflammatory processes. disorders”– the researcher concludes.